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Journal

How Painting Can Feel Like Meditation

How Painting Can Feel Like Meditation

Believe it or not, painting can feel like a state of meditation. For me, It's something of a spiritual practice, which I'll try to describe through my journey with art.
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How Many Yoga Styles Are There?

How Many Yoga Styles Are There?

The short answer is quite a few. The long answer: quite a lot.
My answer is: none, yoga is ONE...
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You Don’t Choose Yoga, It Chooses You.

You Don’t Choose Yoga, It Chooses You.

I used to think that people choose yoga, at some point in their path or at a certain time in their life. However, in the last few years...
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